I’m 46 years old and have struggled with weight most of my life. Over the years, I’ve tried every “classic” combo, clean eating, regular workouts, calorie tracking, and while they worked for a while, nothing ever felt sustainable or translated into deeper internal health markers.
That changed recently when I overhauled my lifestyle and introduced NAD+ Vitality Blend into my daily routine.
All metrics were tracked using:
While diet and exercise have helped me lose weight before, I’ve never seen such a swift, direct correlation between lifestyle changes and a biological marker like vascular age.
Dropping 4 years in vascular age in just 30 days, verified by tech I trust, was jaw-dropping. It gave me proof that I wasn’t just looking better, I was getting younger on the inside.
I took the NAD+ Vitality Blend every morning with breakfast, and on the rare days I missed it (due to travel or unexpected situations), I felt it. Lower energy, slightly foggier mind, less drive to move. The difference was noticeable.
That’s when I knew this wasn’t a placebo. It was activating something deeper.
I couldn’t have done any of this without my wife. She’s been my biggest supporter, not only cheering me on, but also cooking incredible, healthy meals every single day and gently (but firmly!) reminding me to get on the treadmill even when I didn’t feel like it. Her consistency and love are part of what made my growth possible.
And speaking of the treadmill, I used to hate it. But we got one anyway to make this transformation happen. Here’s the hack that changed everything:
I made it: “Learning Time.”
Now, when I walk, I watch YouTube videos about skills I want to develop: gardening, carpentry, and DIY homestead stuff. It became my personal development time. It’s the one part of the day where I get to dream, learn, and plan out my weekend projects while improving my health. What started as a chore has turned into one of the most rewarding parts of my routine.
This has been the most sustainable, data-backed progress of my life. I’m not chasing short-term wins anymore. I’ve built a system, and NAD+ Vitality Blend is a key pillar of that system.
This isn’t just about weight loss. It’s about longevity.
G.M.